Home Remedy For Colon Cleansing – What Makes Up a Good Homemade Colon Cleanse?

Cleansing the colon is probably the single most important thing that you can do for your health. But before you go out and spend a fortune on a pill, powder or liquid that is supposed to take care of those excessive toxins and possible parasites, you should consider a home remedy for colon cleansing.

Surely, you have seen those infomercials about all kinds of body detoxification products. This one is best, this one is organic, this one is slow, this one works quickly…it’s so confusing. But before you whip out your credit card and buy one of these products, there is something that these late night advertisements are leaving out of the equation. And that something is the FIRST step to colon cleansing, the one you MUST take before you start any program or take any pills!

Before we get to that, let’s just go over some of the benefits to this type of health regime because as with anything else, there are opponents that like to pooh, pooh (no pun intended) Colon Cleansing as a fad, or scam. They say things like–“the colon is by nature is designed to handle large amounts of waste.” and ” So, don’t fall victim to this lie. If you want to clean out your colon, then just eat an apple!”

Gee, I wonder why Colon Cancer is the number 2 killer in America? Simple, because for the last several decades you have been consuming too many toxins derived from pesticides, heavy metals, and prepackaged foods. And those toxins have settled in your colon. Worse, if you are overweight this is the single biggest reason for those extra pounds! Those toxins are also being stored in your fat cells because your body is trying to keep them away from its vital organs!

Let’s face it, we live in a fast paced society, and “fast food” has become the norm.

So how do we stop the insanity and get back on track? A home remedy for colon cleansing is definitely the right answer.

In order for a colon cleanse to work, you must prepare your body. In other words, if you cleanse an “unhealthy” body the results you get will not only be a small percentage of what you need, but serious side effects can occur as well.

Additionally, any type of body cleanse takes a lot out of you. That’s one piece of information that those ads don’t tell you! This is why it is critical to build up your trace minerals and some other essential nutrients before you begin. And, that does take some time, not as long as you think, but the point is, you shouldn’t just “rush” into a colon cleanse.

See, when you have a colon that is toxic and worse, a home to parasites, then odds are that any of the GOOD nutrients you are ingesting are being absorbed right in that waste. That is what so many people don’t realize. If you colon is over loaded with toxins, then chances are good that those supplements and vitamins derived from healthy food are not getting absorbed into the blood stream so that they can be delivered to where they need to go!

In other words, a good home remedy for colon cleansing must include a preparation time period. Say, 30 days. During that time, you are optimizing your body to ABSORB trace minerals. And, you have upped the intake of things like fiber, Antioxidants, Omega 3’s, Calcium.

When you follow this simple preparation program, you will not only gain the optimal benefits from your homemade colon cleanse, but you will not suffer the nasty side effects that come from unpreparedness and the wrong type of “medicated colon cleanse”.

Source by Leigh Brooks

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